*Welcome – Start Here!*

*I am booked through the first of March 2014 with just one or two weeks in 2013 I could possibly take a client. If you are interested in having me as your doula then please contact me ASAP! You can read more about me here. If I’m not available then I’m happy to refer you to other certified doulas I know well. When looking for options I encourage you to check out DoulaMatch.net and Doulas.com.*

Welcome, I’m Heidi! I’m in the DFW area of Texas and I’m a doula & birth photographer. You can read a bit more about me in this post. If you are interested in working with me then “Want to Be My Client?” is a great spot to start!

I’ve chronicled my journey to becoming a doula and love sharing what I’ve been learning. You can see a list of my most popular “Tips for Doulas” posts in my “Want to Be a Doula?” link.

It’s wonderful when my page is helpful to others, and I’m happy to have you share my articles on your own site. Please credit me as author when using my work, and provide a link back to my page. The images on my website are of my own family and my clients. While they do have my watermark, I ask that you please link back to my site to share an image rather than putting the image on your own page out of respect for the families who are kind enough to allow me to post their images for my business. You are very welcome to Pin anything from my page, as this does credit and link to my website still.

Some of my most posts for expectant parents are all linked here in my Getting Ready for Baby link. So whether you are a birth professional or a new parents, I hope my website will provide useful information for you.

Your comments and questions are very welcome – is there something you’re curious about? Questions about doula work or my services in particular? Links or articles you think I should share? Please drop me a line – I can be reached at heidi@thadenpierce.org. Thanks, and I look forward to hearing from you!

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Happy Father’s Day 2013!!

untitled (1 of 1)Most of these images are the very first time these men held their new baby. Some are first time fathers, some are welcoming their fourth! And each has the same adoring gaze as they see their tiny child enter the world. I love being able to capture these moments for families. So often a new mom is quite occupied the first time the baby is passed to her partner to hold, and being able to later let her see that special moment is priceless.

Happy Father’s Day!!

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Feedback Survey

I’ve created a brief survey online to gather more feedback from previous clients. As I’ve just passed two years since I began my certification I wanted to assess how I’ve been doing and see what improvements I can make going forward. If you are a client of mine I would greatly appreciate your candid feedback, and answers are completely anonymous. THANK YOU in advance for taking time out of your busy day with a little one! Your answers will help me better serve future families and I really appreciate it! Click here to take survey. It is password protected so please email me at heidi@thadenpierce.org so I can verify you are a client. :)

And as always you are very welcome to leave feedback on these doula search sites regarding my services:
DoulaMatch.net

Or with your Facebook account you can leave a testimonial here:
Doulas.com

Thank you!!

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Brain Development in Breastfeed Babies & Nursing Toddlers

4This article has some interesting findings on the benefits of nursing babies and how it impacts their brains from the very start. It also touches on the shown benefits of nursing a child past one year in age.

Many times I’ve had parents ask how long they “should” nurse and the correct answer is there is no “should” in nursing! It’s truly whatever is best for mom and baby, recognizing that the nursing relationship needs to be supported by the entire family unit as well. But evidence is now showing that ANY amount of breastmilk is beneficial to a baby even if it’s the colostrum of the first couple days or a couple years of milk. Research is also showing evidence that nursing benefits last a life time, and nursing past a year IS beneficial for children.

So remember, nursing should continue as long as mutually beneficial and breastmilk doesn’t ever stop benefitting your baby.

(Photo by the lovely Mae Burke of me nursing my 21 month old explorer.)

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Breast Pump Options

11iOUXx6tyLI’m often asked about pumps and wanted to share some resources. I am NOT an IBCLC so please take what I say under advisement – your pumping needs may vary so it’s always good to chat with the professionals. This is coming from a fellow pumping mom, though I have tried lots of options. :)

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Your OWN Baby Photos!

untitled (1 of 1)Do you have photos from when you were a baby? I recently ran across a photo of me at the hospital with my mother as well as these photos of my parents with me, I presume on my blessing day. My father missed my birth due to a military exercise taking him away from home – he was on the road on the way back when I was born, due to a mix up in communications he had carefully lined up to notify him when my mom was in labor. It was neat for me to see these photos from 36 years ago, in part to see how my own babies resemble me but also to see what my parents looked like when I was born. Admittedly in the day-to-day business of life we may pause long enough to get photos of our own children, but how often do we make sure that WE are included in the photos? And do we consider what a priceless gift that will be to our children when they are grown? I LOVE seeing these images of my parents when they were young parents! I’m thrilled that we have photos with each of our brand new babies, and that we were able to have photographers capture literally the first time we held some of our babies. What about you? Have you gone back through the family records to find photos of you as a baby? Go look for them! :)

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Summer Break!

I hope you are having a wonderful start to your summer! We’re enjoying the sunshine, but not looking forward to the 100+ degree temperatures. :)

Things will be quiet here for awhile, but you can check out some fun over on my Pinterest board. If you are a new doula here are some of my most popular posts on getting started. If you have a little one on the way then my getting ready for baby posts are here.

Please feel free to email me or leave a message if you need to reach me, and have a fantastic summer!

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Nursing Babies & General Anesthesia

Sometimes little ones need to undergo general anesthesia for special surgeries or procedures, and often parents are told the baby must fast from midnight on the night before. This is NOT accurate for breastmilk, and we had that discussion at length when one of ours needed a procedure done.

This link provides the pre-operative guidelines from the American Society of Anesthesiologists. While many websites do include the recommendation (babies can have breastmilk until 4 hours pre-surgery) having it printed out and showing it to our care provider in advance of the surgery and then again at our pre-op visit quickly squashed any protests from nurses and staff.

Also remember that you will usually be asked to arrive at the surgery location 2 hours before the scheduled procedure, so you can nurse until 2 hours before you leave home (not 4 hours.) That’s 2 extra hours that you can comfort your little one!

While I hope you don’t need that, it’s important to know if you, clients, or friends or family have a little one needing surgery. It’s scary and stressful enough for parents to deal with that situation without having to also withhold nursing from a tired, scared, hungry little one. I hope that will help ease the stress of at least one family!

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Vacations | Tips for Doulas

vacationWe’re currently on a much needed family vacation, and I’m enjoying some focused time with my little ones and my husband. Last year I attempted to schedule a family vacation on three different occasions and within 48 hours each time I was asked to attend a birth. I could have said no, of course, but after talking with my husband all three times I felt strongly I should say yes. My poor children were pretty tolerant the first few times, but after that they began to express their opinions about me getting their hopes up and then dashing them! I knew I had to set better limits & boundaries. I’ve written before about being on call and potentially missing special occasions. While our families are supportive of our work and those times we may miss, it’s important that we make up for some of that time away by giving them our focus when we are away as a family. (She says, while typing a blog post from her family vacation! ;) Don’t worry, the kids are enthralled with the grandparents at this moment.)

How do you handle vacation as a birth professional?

* You schedule FAR in advance. Like 8 months in advance, and you give everyone a heads up that you are taking that time off work so you’re not available. Sit down with your partner and family and go over the calendar for the year to find those moments when everything coordinates and you can get in a vacation. I’ve had Thanksgiving plans since Thanksgiving LAST year! Then when contacted by someone with due dates in that window you have a list of doulas you can refer them to that you know well.

* Conversely you may need to be flexible! When a client last year birthed earlier than anticipated we had a window of time before I went on call for my next client – we seized the opportunity to run away on a quick vacation!

* How big of a vacation window you set depends on your personal comfort, where you are heading, travel method (flight vs. car) and if you are willing to cut vacation short for a client. In my case I have a 4 week window when I’m on call – two weeks before/after their due date. I won’t take any clients due less than 2 weeks before or after my travel dates. Yes, that means a big window I’m not available! It may also mean you have a birth right before you leave, which can make you (and the client) a little nervous. I scheduled a flight once anticipating a client would birth around a certain time frame and she surprised us by going far past where she did in her prior pregnancy – which meant she birthed less than 48 hours before my flight. Thankfully it worked out well but it was getting a bit concerning!

* Have reliable back up. You never know when someone will birth much earlier or later than anticipated, and you don’t want to be scrambling last minute and adding stress for you and the client. I have a twin mom due this summer but knowing those twins like to keep us on our toes I have back up lined up for while I’m gone.

* Check in on your clients before you go to make sure all is well, answer any questions they may have, and to ensure they have your contact info by cell AND an alternate number (such as your spouse’s cell, the hotel, etc.) just in case. If my back up is needed my client still contacts me and I contact my back up – it would stink to leave them stranded because my cell was out of area and they had no alternate contact. I also let them know the dates I’ll be gone and reassure them they are VERY welcome to still contact me with any questions or concerns while I am gone. They may say they don’t want to bother me on my trip but I reiterate I WANT them to contact me with any and all concerns!

* If scheduling is such that you don’t feel you can go far then consider a staycation – play tourist in your own area or plan some trips for within 1 to 2 hours drive from home. We’re taking our kids camping at the local lake beach this summer, and later doing a trip to the coast for some beach camping. These are close enough that if there’s an emergency I can get back quickly to clients, but far enough that we can disengage from daily life and get some family time. In these cases if you have a client who is very near her due date and you still want/need to get away somewhere then be sure you have your full stocked doula bag with you and you may need to bring a separate car so you can head home fast if you are needed. While not a vacation I was literally getting read to get on the table for a massage when I was called to a birth. Thankfully I had a spare set of scrubs in my bag (I was on call as a midwife assistant, not a doula client) but I didn’t have my work shoes! My husband had to bring them to me so I wasn’t running around in socks. Have EVERYTHING you may need with you in case of speedy departure.

* While you don’t need to have your phone with you 24/7 on vacation, do check your message periodically just in case. Then put your phone down and go back to enjoying your vacation. :)

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Family Photos of My Little Ones!

untitled (2 of 4)It’s been 2.5 years since we had family photos taken, back when our littlest was 3 weeks old. I finally felt ambitious enough to get new pictures taken and thankfully my sister is a professional photographer who is ambitious enough to try and capture my six kids on camera!

untitled (1 of 4)Our previous photos had been more formal, we were all dressed up and had a tiny new baby in her white blessing gown. I love them, but I wanted to go for a different feel with these pictures. Our family has certainly grown and changed in the last couple years and I wanted to capture our current dynamic – the playfulness, the adventures, the fun and craziness of life with six very ACTIVE kids. We spend a lot of time these days at parks and on hikes, having picnics and exploring. My sister suggested we capture that element, and we picked a day when we were also celebrating our oldest daughter’s 10th birthday. We had cupcakes, balloons, a quilt that my children’s great-grandmother made for their father, and cousins behind the camera helping keep our kids focused in the general vicinity of the lens. :)

I let the kids each pick their favorite color and we found shirts, threw on some denim shorts, and basically went barefoot! It was a fun day and a fun experience and we’re thrilled with what Rebecca caught for us. These are two of my favorites which I’ve also used to update the pictures on my bio pages.

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The Intimacy of Birth – Different Roles

I was reflecting this week on the different roles I have when attending births – doula, photographer, or midwife assistant. Each role is unique, but there’s a level of intimacy with all of them.

As a birth photographer I generally meet with the couple before the birth, then we stay in touch as they get closer to term. I join them once active labor is established and remain a couple hours postpartum. Depending on circumstances and location I may see them once again to deliver their CD (though now I give them a flash drive!) For clients further away I may mail it to them or deliver files by Dropbox, so after their birth we may not see each other again. (A perk of working mostly in my own town, I do get to see clients and their sweet babies around town! I also invite them to attend my baby park dates.)

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