Category Archives: Food
Lactation Goodie: Granola Bars for Pregnant & Postpartum Mommas
Here are a few variations and these recipes are pretty forgiving, so play around with them! Peanut Butter Granola Bars: 2 1/2 cups crispy rice cereal (or any cereal, or more oats) 2 cups quick-cooking oats 1/2 cup raisins/craisins/nuts/chocolate chips/whatever … Continue reading
Lactation Smoothie (Good for Any Momma, Pregnant or Postpartum)
Lactation cookies are yummy, but not exactly the healthiest option. Energy balls are also great for lactation – and healthier, but you may not want to be eating those all the time either. (There’s also a granola bar lactation recipe … Continue reading
Lactation Cookies
Oatmeal, flaxseed, and brewer’s yeast are all helpful for milk supply. This is our standard vegan cookie recipe with the brewer’s yeast addition. Hmmm, considering how often I make these vegan cookies I wonder why my milk supply is more … Continue reading