Tag Archives: lactation recipes

Lactation Goodie: Granola Bars for Pregnant & Postpartum Mommas

Here are a few variations and these recipes are pretty forgiving, so play around with them! Peanut Butter Granola Bars: 2 1/2 cups crispy rice cereal (or any cereal, or more oats) 2 cups quick-cooking oats 1/2 cup raisins/craisins/nuts/chocolate chips/whatever … Continue reading

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Lactation Smoothie (Good for Any Momma, Pregnant or Postpartum)

Lactation cookies are yummy, but not exactly the healthiest option. Energy balls are also great for lactation – and healthier, but you may not want to be eating those all the time either. (There’s also a granola bar lactation recipe … Continue reading

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Lactation Cookies

Oatmeal, flaxseed, and brewer’s yeast are all helpful for milk supply. This is our standard vegan cookie recipe with the brewer’s yeast addition. Hmmm, considering how often I make these vegan cookies I wonder why my milk supply is more … Continue reading

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